Jang Ga-hyun Reveals Secret to Gaining 10kg During Menopause and Losing Weight Back to 55kg: "Fangirling Over BTS Jimin With Daughter Jo Ye-eun" ('Perfect Life')
[Actress Jang Ga-hyun / Photo provided: TV Chosun 'Perfect Life' broadcast capture] **[Reveals Diet Journey During Menopause in Her 50s… "I Was Afraid I Wouldn'

[Actress Jang Ga-hyun / Photo provided: TV Chosun 'Perfect Life' broadcast capture]
[Reveals Diet Journey During Menopause in Her 50s… "I Was Afraid I Wouldn't Be Able to Work"]
Jang Ga-hyun, who debuted in the entertainment industry as a racing model at the 1997 Korea Motor Championship and began her acting career with the 1998 film 'Quiet Family,' shared an update on her diet during menopause. After marrying singer and producer Jo Sung-min in 2000 and having one son and one daughter, Jang divorced in 2020. She recently appeared on TV Chosun's 'Perfect Life' with her daughter Jo Ye-eun, revealing their daily lives as a mother-daughter duo.
On the broadcast, Jang honestly opened up about the difficulties of weight management. She confessed, "I turned 50 this year," adding, "Since menopause hit, I gain weight easily, and no matter how much I diet, the weight doesn't come off like it used to."
Having consistently maintained 55kg in the past, she saw her weight climb to 66kg after menopause, as she gained weight with everything she ate and even experienced poor digestion. Having lost confidence, she said she thought, "I can't go on living like this — I might not be able to continue my activities," which motivated her to start dieting. She successfully lost 10kg and returned to maintaining 55kg.
[Watching BTS Jimin Videos From the Morning… SNS Challenge Camping With Daughter Jo Ye-eun]
Jang Ga-hyun's diet secret and her inner fan were also revealed on the show. She started her day by watching BTS Jimin's short-form videos as soon as she opened her eyes early in the morning. When comedian Lee Seong-mi saw this and said, "You've fallen for Jimin!" Jang showed her fan spirit, saying, "I'm suffering from Jimin fever."
Struggling to get out of bed, Jang was eventually pulled up by her daughter. The mother and daughter went on a day trip camping to refresh their mood. After arriving at the campsite, they set up a tripod and filmed SNS challenge videos. Matching the recently trending concept of 'swapping each other's outfits,' they changed clothes six times, showcasing a sister-like chemistry. When the video edited by her daughter Jo Ye-eun was revealed, it drew admiration from the cast.
["My Daughter Saved Her Allowance in Elementary School to Buy Me a Diamond Necklace"]
At the dining table, the extraordinary affection between mother and daughter stood out. Jang Ga-hyun expressed her love for her daughter, saying, "Friends who don't have daughters are incredibly envious of me."
She continued, "Do you remember when you were in elementary school and saved up your allowance to give me money to buy a diamond necklace? When I tell people the story of how you bought me a luxury bag, they're all amazed," sharing her daughter's filial devotion. In response, her daughter Jo Ye-eun replied, "I just love seeing my mom look cool and radiant," creating a heartwarming atmosphere.
Meanwhile, TV Chosun's 'Perfect Life,' which featured Jang Ga-hyun's recent updates and diet secrets, aired on the 5th at 8:00 PM.
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