'Salimnam' Jung Bo-seok Maintains 180cm·76kg for 41 Years... Opens Up to His Son
On the 477th episode of KBS2's 'Men Who Live Alone Season 2' (hereafter 'Salimnam'), Jung Bo-seok appeared as the first featured star of 'Monthly Salimnam.' He drew attention by revealing his long-held self-management secrets, new challenges, and honest conversations with his family. The broadcast a

On the 477th episode of KBS2's 'Men Who Live Alone Season 2' (hereafter 'Salimnam'), Jung Bo-seok appeared as the first featured star of 'Monthly Salimnam.' He drew attention by revealing his long-held self-management secrets, new challenges, and honest conversations with his family. The broadcast also included Jung Bo-seok's daily life as a cosmetics company CEO, his relationship with his second son, and Park Seo-jin's preparations for the 'Anchor Star Sports Festival.'
A 'K-pop Idol-Level' Morning Routine Kept Up for 41 Years
Jung Bo-seok revealed that he has maintained a morning routine of weighing himself and eating healthy meals every day for 41 years, keeping his height at 180cm and weight between 75.5 and 76.5kg. His morning routine consists of stretching in bed, washing his face with water, a five-step skincare regimen, weighing himself, and a healthy breakfast. Notably, he has stuck to the same healthy breakfast menu for 15 years. Lee Hyun commented, "This is practically a 'K-pop idol-level' routine."
A Day as a Cosmetics Company CEO
Jung Bo-seok then worked as the CEO of a cosmetics company at his office on the first floor of his home, collaborating with the design team leader and visiting the Pangyo research institute to hold meetings with researchers, demonstrating his expertise and passion. Watching this, Eun Ji-won expressed his respect, saying, "This made me see my seniors in a new light."
Heartfelt Words to His Second Son
Jung Bo-seok made an unannounced visit to the bakery run by his second son and meticulously inspected the store. His son said, "When my father comes to the store, he inspects everything thoroughly rather than offering praise."
When his son opened up about the hurt he felt in childhood, Jung Bo-seok said, "I believed I had to raise him strictly so he would grow up right. Now I feel sorry and regretful." His son replied, "After becoming an adult and raising children myself, I came to understand my father's heart." Eun Ji-won and Lee Yo-won also shared their own childhood experiences, adding to the empathy.
Park Seo-jin Prepares a Magic Stage for a Sports Festival with 2,700 Fans
Meanwhile, ahead of the 'Anchor Star Sports Festival' with 2,700 participating fans, Park Seo-jin prepared a magic performance together with his younger sister Park Hyo-jung. Learning magic from Choi Hyun-woo and practicing various moves, Park Seo-jin said, "I will practice even harder so as not to disappoint my fans." Choi Hyun-woo emphasized, "In magic, the chemistry between two people is everything." Lee Yo-won noted that Park Seo-jin's travel distance in October reached about 9,000km.
Peak Ratings of 6.2%... The 'Best Minute' Goes to Jung Bo-seok
The broadcast recorded a peak rating of 6.2%. The scene of Jung Bo-seok having a meal and conversation with an employee was selected as the 'Best Minute.' 'Men Who Live Alone Season 2' airs every Saturday at 10:35 p.m.
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